As seen on The One Show
Thank you Ed for giving the Stiffs a boost in these tough times. And you're not looking half bad yourself!
The Book
A 30 day programme helping you learn the basics and build your knowledge around the poses. (Supporting videos available to buy)
The Videos
6 videos guiding you step by step through the colour coded routines, to regain your twentysomething self
What you get
Not sure?
Submit your email for free:
-
Chapter 1
-
Warm Up Routine
-
Stiff Reviews
Â