© Stiff Guy Yoga 2017

Stiff Guy Yoga, Studio 82, 80 High Street, Winchester, Hampshire SO23 9AT

Classes & workshops

Stiff guy classes

Stiff girl classes

Workshops

Beginners stiff guy

Thursdays

8:20 pm

This class has a manly vibe focusing on areas where most guys are tight: hamstrings, hips and shoulders. No previous yoga experience needed....and no chanting, promise. This is all about you regaining joint strength and mobility.

Advance stiff guy

Wednesdays

8:35 pm

Been doing yoga for a while and want to raise your game? While keeping the manly vibe of Stiff Guy, this is a strong dynamic class with the focus on flexibility and strength - that will challenge.

Stiff girl

Wednesdays

7:25 pm

Following the success of Stiff Guy, Nikki was inundated with requests for a women’s version. So this class has been specifically created for women who aren’t bendy and lack strength. Together you will concentrate on improving flexibility, power and stamina.

 
 

Your twentysomething self in 30 days workshop

2.30pm Saturday

11th January 2020 

For men who want to improve their flexibility, reboot their energy levels, decrease stress and, most importantly, regain their zip and zeal for life.

 

Tight hips, hamstrings, hip flexors, back and shoulders... sound familiar? Then this is the workshop for you!

 

Regain your twentysomething self in 30 days is a practical beginners guide to yoga designed for men; and following its success Nikki has a designed a workshop to accompany it. The workshop covers the poses and 6 routines, providing you with the know-how to practice your yoga at home.

Your twentysomething self in 30 days workshop

2.30pm Saturday

7th March 2020

For men who want to improve their flexibility, reboot their energy levels, decrease stress and, most importantly, regain their zip and zeal for life.

 

Tight hips, hamstrings, hip flexors, back and shoulders... sound familiar? Then this is the workshop for you!

 

Regain your twentysomething self in 30 days is a practical beginners guide to yoga designed for men; and following its success Nikki has a designed a workshop to accompany it. The workshop covers the poses and 6 routines, providing you with the know-how to practice your yoga at home.